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Revive, Energize, Purify, Sweat!
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Yoga has been around for centuries,
we just turned up the heat. | Purification is invoked in the heat and sweat of Hot Yoga. As you practice in the heat your body releases toxins, while speeding up your metabolism and regulating your digestion. Your muscles relax in the heat allowing a safer way to stretch your tendons and ligaments, going deeper than ever before. You will leave feeling cleaner, lighter, calmer and more invigorated. |
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dana: (Sanskrit) -Generosity, giving others what they want to lead them towards the truth
$12 Class Drop in!
$10 Student Drop in, with school ID
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Summer Class Schedule Dana Hot Yoga will be closed August 7-August 12, 2008 |
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TUESDAY
6:30-7:30AM (Lisa)
5:45-7:15PM (Susan)
7:30-9PM (Lisa) |
WEDNESDAY
9-10AM (Lisa)
5:45-7:15PM (Lisa)
7:30-9PM (Ayana) |
THURSDAY
6:30-7:30AM (Lisa)
5:45-7:15PM (Bill)
7:30-9PM (Bill) |
FRIDAY
4:30-6PM (Penelope) |
SATURDAY
10-11:30AM (Lisa)
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Dana Hot Yoga 244-246 Bala ave. Bala Cynwyd Pa 19004 267-974-9805 |
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