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Dana Hot Yoga 244-246 Bala ave. Bala Cynwyd Pa 19004
267-974-9805
What are people saying about Dana Hot Yoga???? Feel free to email us with a comment, too!
Dana is a great place for hot yoga. Everyone who works there is very friendly. This is a great place to work up a sweat- The yoginis are more than happy to assist. Parking is free after hours at the train station.
This is great little yoga studio tucked away in Bala Cynwyd. The teachers are very good at kicking your ass in a very supportive way. I really like that by the time the meditation part comes you are soooo thankful to lie down think about nothing because you are drenched with sweat and tired from the hour and half long class! I have played soccer since I was 8 years old and always had a hard time finding a very physical yoga class that wasn't over my head and focused on headstands and crazy poses that my thick, athletic body isn't ready for yet until I found hot yoga and then more specifically, Danahotyoga! I find that Lisa's classes are VERY physical and tend to keep the "Om's" and mantra's to a minimum one in the beginning and one at the end with a typically poignant yoga based quote before meditation while Maureen's incorporates a few more more mantra's and additional chanting. Maureen, in a more vinyasa focused class, will focus a lot on connection to your breathe in the flow. I think this is a great place for all levels, beginners too, just because as other reviews said, the teachers here are more than happy to gently re-position you or encourage you. Get into it for the physical part but keep an open mind and I swear the things these ladies are telling you will magically spill into other aspects of your life! Om, baby, Om.
The yoga studio at Dana Hot Yoga is quaint but clean, heated to 95 degrees, and led by an array of instructors. You can't beat the price if you are a regular or a student. For someone that signs up for long term the studio charges $69/month unlimited. If you are a student a drop in class is $10 or $11 and a 10 class card is $90. It's a great deal for yoga. My favorite teacher so far is Susan who is great at communicating clearly and helps make adjustments as needed. If you want to sweat buckets while having a great workout this is a great place to go...
I love practicing yoga here! The prices are great and the studio is spotless. There is no smell compare to other hot (Bikram) yoga studios that I have been to. The instructors are all fabulous and supportive. This is definitely a workout yoga, so don't come if you expect to sit and breathe (yawn!)
