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Revive, Energize, Purify, Sweat!
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Yoga has been around for centuries,
we just turned up the heat. | Purification is invoked in the heat and sweat of Hot Yoga. As you practice in the heat your body releases toxins, while speeding up your metabolism and regulating your digestion. Your muscles relax in the heat allowing a safer way to stretch your tendons and ligaments, going deeper than ever before. You will leave feeling cleaner, lighter, calmer and more invigorated. |
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dana: (Sanskrit) -Generosity, giving others what they want to lead them towards the truth $12 Class Drop in! $10 Student Drop in, with school ID Also offering Kids Yoga, Laughter Yoga Workshops, Private Hot Yoga and more! |
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TUESDAY
6:30-7:30AM (Lisa)
5:45-7:15PM (Susan)
7:30-9PM (Lisa) |
WEDNESDAY
9-10AM (Lisa)
5:45-7:15PM (Lisa)
7:30-9PM (Ayana) |
THURSDAY 6:30-7:30AM (Lisa) 5:45-7:15PM (Lisa) 7:30-9PM (Lisa) |
FRIDAY
4:30-6PM (Penelope) |
SATURDAY
10-11:30AM (Lisa)
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Upcoming Events.... Fall Schedule Coming soon, More Hot Yoga! Kids Yoga, beginning Sept 22 Laughter Yoga, Sept. 13 African Dance Meets Yoga, Oct. 18 See OUR SERVICES page for more info! |
Dana Hot Yoga 244-246 Bala ave. Bala Cynwyd Pa 19004 267-974-9805 |
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